Susie Skog
5 Ways to Bring the Outdoors Into Your Home

5 Ways to Bring the Outdoors Into Your Home

Feeling connected to nature has myriad physical and mental health benefits, from improved air quality to reduced stress levels. In our busy lives, however, it can be a bit challenging to cut down the screen time and immerse ourselves in the natural world. If youre...
Are You Getting Enough Calcium?

Are You Getting Enough Calcium?

When you were a kid, adults probably told you to drink lots of milk in order to grow up big and strong. Granted, it might not make you Superman or Wonder Woman, but the calcium found in milk and other products does help make your body stronger, specifically your...
Top Money Skills to Teach Your Children

Top Money Skills to Teach Your Children

Raising your kids to be adults who can successfully navigate through life is the end goal of parenting, and a big part of that responsibility centers around teaching them about money so that they’re financially independent as they transition from childhood to...
Ways to Reduce Food Waste

Ways to Reduce Food Waste

Food waste is a major issue in households across the U.S. Too often, we unintentionally buy or cook more food than necessary and then decide to throw out the extras. Reducing food waste not only helps conserve resources and protect the environment from more landfill...
Calcium: The Key to Strong Bones

Calcium: The Key to Strong Bones

Everyone needs calcium for strong bones.Calcium is especially important for older women, who are at higher risk for osteoporosis.The best way to get enough calcium is to eat foods with the nutrient in them every day.That includes dairy products, certain vegetables,...